Spiced Vegetables with Coconut Recipe

Free Recipe Spiced Vegetables with Coconut

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Spiced Vegetables with Coconut Recipe

2 tb Cooking oil
1 Onion – peeled and sliced
4 oz Courgettes; (100g)
2 ts Schwartz Garam Masala
1/4 ts Schwartz Turmeric
1-1/2 ts Tomato puree
7 fl Water; (200ml)
1-1/2 oz Creamed coconut – crumbled;
-(40g)
1/4 ts Schwartz Garlic Granules
12 oz Firm potatoes – cooked and
-diced; (350g)
12 oz Cauliflower florets –
-cooked; (350g)
Salt and Schwartz Coarse
-Ground Black
; Pepper – to taste

Spiced Vegetables with Coconut Preparation

Heat the oil and fry the onion and courgettes until softened. Add the Garam Masala, Turmeric, tomato puree, water, creamed coconut and Garlic Granules. Bring to the boil, stirring, until the coconut has melted. Gently stir in the potatoes and cauliflower and heat through gently. Season with salt and Black Pepper. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Spiced Vegetables with Coconut?

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