Free Recipe Spicy Grilled Catfish

Recipe Type: Free Recipes

Recipe Preparation: broil

Cooking Ingredients for Spicy Grilled Catfish Recipe

4 Each); (6 oz.) catfish
-fillets
1/4 c Bottled lemon juice
1/4 c Soy sauce
1/4 c Oil
2 tb Finely chopped fresh ginger
-root or 2 tsp. ground
-ginger
6 Cloves garlic; finely
-chopped, (1 tbsp.)
3 Green onions; chopped
1 ts Instant minced onion
1 ts Paprika
1/4 ts Cayenne pepper; (up to 1/2)

Spicy Grilled Catfish Preparation

In shallow dish, arrange catfish fillets. In small bowl or jar, combine lemon juice, soy sauce, oil, ginger, garlic, green onion, dry onion, paprika and cayenne. Pour over catfish. marinate, covered, in refrigerator 1 to 2 hours. Remove catfish from marinade. Grill or broil, preferably in wire basket, 4 minutes on each side or until catfish flakes with fork. Makes 4 servings: 307 calories, 27.1 g protein, 19.9 g fat, 4.8 g carbohydrate, 0.5 g dietary fiber, 82 mg cholesterol and 924 mg sodium each. Volume 01 Number 628 by Joe <Broutek@worldnet.att.net> on Jan 29, 1998

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Spicy Grilled Catfish?

If you know a better Spicy Grilled Catfish Recipe please comment below.