Free Recipe Spicy Ham-And-Bean Soup
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Spicy Ham-And-Bean Soup Recipe
1-1/4 c Dried navy beans
2 qt Water
1 c Chopped onion
1 c Chopped green bell pepper
1 c Sliced celery
1/4 c Minced fresh parsley
1-1/2 ts Pepper
2-1/2 ts Minced seeded jalapeno
-pepper
2 Cloves garlic, minced
18 oz Ham bone, (1) from an
-8-1/2-pound cooked
-low-sodium ham
9 oz Finely chopped Maple-Glazed
-Ham, (2 cups)
1/4 c Finely chopped fresh basil
14-1/2 oz No-salt-added whole
-tomatoes, (1 can) undrained
-and chopped
8 oz No-salt-added tomato sauce,
-(1 can)
Spicy Ham-And-Bean Soup Preparation
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans, and bring to a boil; cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Add 2 quarts water and next 8 ingredients (water through ham bone). Bring to a boil; cover, reduce heat, and simmer 1 hour or until beans are tender. Remove from heat; discard ham bone. Place 2 cups of bean mixture in a blender, and process until smooth. Return mixture to pan; add ham and remaining ingredients. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until heated. Yield: 3 quarts (serving size: 1-1/2 cups). Per serving: 272 Calories; 9g Fat (30% calories from fat); 20g Protein; 29g Carbohydrate; 47mg Cholesterol; 642mg Sodium Recipe by: Cooking Light, April 1995, page 131 Posted to MC-Recipe Digest V1 #416 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 8
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