Free Recipe Spicy Kangaroo And Lentils
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Spicy Kangaroo And Lentils Recipe
4 Pieces kangaroo fillet; (App
-150g each)
1 tb Extra virgin olive oil
For the lentils
1/2 c Lentils soaked overnight in
-cold water
1 sm Carrot; chopped into small
; dice
1 sm Onion; chopped finely
3 Cloves garlic
1 ts Powdered ginger
1 tb Ground cumin
1/2 ts Cardamom seeds
2 c Chicken stock
1 c Mixture of chopped basil;
-mint and coriander
Spicy Kangaroo And Lentils Preparation
Simmer onion, carrot and garlic in olive oil. After 3 minutes add spices and cook for further two minutes. Add lentils and chicken stock and simmer for 1 hour or until mixture has reduced to a thickish consistency. Stir in herbs. 10 minutes before serving, brush fillets with olive oil and sear in very hot pan for two to three minutes keeping the meat rare to medium rare. Remove fillets and allow to stand in warm place for a few minutes to allow meat to