Free Recipe Spicy Melon And Grapefruit Salad

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Spicy Melon And Grapefruit Salad Recipe

1 Cantaloupe; Ripe
1/2 Honeydew Melon; Ripe
1 Grapefruit
12 Fresh Mint Leaves
Freshly Ground Black Pepper;
-To Taste
1/2 c Dessert Wine; Note 1

Spicy Melon And Grapefruit Salad Preparation

This recipe was created by Hubert Keller The combination of mint, grapefruit and melon is bright and refreshing and looks particularly beautiful when served in dark bowl. Note 1: Such as sauternes or California Late Harvested Sauvignon Blanc or Semillion Cut the cantaloupe in half. Seed both varieties of melons. Using a melon baller, scoop out the melon flesh and place into a mixing bowl. Using a serrated knife, peel the grapefruit and remove the white membrane around each segment; remove the seeds. Add the grapefruit segments, 4 mint leaves, black pepper and dessert wine to the melon balls. Gently combine all ingredients. Cover with plastic wrap and refrigerate for 1 hr. Divide the salad among 4 bowls. Spoon the liquid over the fruit and garnish each serving with 2 mint leaves. Serves 4 – 8 Serving Size: 1 C According to book: Cal 53, Fat 0.2g, Sod 8.3mg Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> Recipe by: Eat More, Weigh Less, Dean Ornish, M.D. Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 26, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 8

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