Free Recipe Spicy Mexican Bean Burger #1
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Spicy Mexican Bean Burger #1 Recipe
1 cn (16-oz) red kidney beans;
-drained and mashed
1/2 sm Onion; coarsely chopped
1/2 Green pepper; coarsely
-chopped
1 Carrot; steamed, mashed
1/8 c Picante sauce or salsa
1 c Bread crumbs
1/2 c Flour
1 ts Black pepper or to taste
1 ds Chili powder
Spicy Mexican Bean Burger #1 Preparation
Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff. Form into balls and smash into patties. Bake at 450 degrees for 15-20 minutes, until firm, brown and done. Serve on a whole wheat bun with lettuce, tomato and salsa. Accompany with tortilla chips and a large glass of iced tea. These can be grilled or pressed in those new-fangled sandwich presses… a lot quicker and tastier than baking. The judges suggested adding 1/2 teaspoon of salt to the recipe. GARHOW@HPUBMAA.ESR.HP.COM (GARRY HOWARD) REC.FOOD.RECIPES From rec.food.cooking archives.
Cooking Temperature:
Recipe Serves: 8
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