Free Recipe Spicy Molasses Baked Beans
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Spicy Molasses Baked Beans Recipe
Cooking spray
1 c Chopped onion
1 Jalapeno pepper; seeded and
-minced
2 cn (15.5oz) Great Northern
-beans; drained
1 cn (16 oz) pinto beans; drained
1/2 c Catsup
1/2 c Water
3 tb Dark brown sugar
3 tb Molasses
2 tb Yellow mustard
1 ts Chili powder
1/2 ts Liquid Smoke
Spicy Molasses Baked Beans Preparation
Serves 10 (serving size 1/2 cup) 1. Preheat oven to 350 degrees 2. Coat a small nonstick skillet with cooking spray, and place over med high heat until hot. Add onion and jalapeno pepper, saute 2 mins or until tender. Combine onion mixture, beans and remaining ingredients in a large bowl, stir well. 3. Spoon bean mixture into a 2 qt casserole coated with cooking spray. Bake, uncovered at 350 degrees for 1 hour or until thick and bubbly. CAL: 148 FAT: 0.6 grams CARB: 30 grams FIBER: 3.5 grams CHOL: 0 grams SOD: 400 mg 4% calories from fat Posted to EAT-LF Digest by Jean E. Mulrenan <jmulrena@ivy.tec.in.us> on Dec 15, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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