Free Recipe Spicy Pilaff

Recipe Type: R Recipes

Recipe Preparation: boil

Cooking Ingredients for Spicy Pilaff Recipe

1 ts Cumin and coriander seeds
1 250 gram long grain rice
1 ts Turmeric
1 Plantain; peeled and sliced
Mussel juice
1 Tomato; seeded and chopped
2 tb Chopped fresh coriander
Salt and freshly ground
-black pepper

Spicy Pilaff Preparation

1 Roast off the cumin and coriander seeds, and grind down in a pestle and mortar. Pour the rice into a pan, stir through the turmeric and toasted spices, and cover with double the rice volume in boiling water. 2 Add the plantain and the mussel juice. Halfway through cooking, add the tomato. Before serving check the seasoning and stir through the coriander. Converted by MC_Buster. Per serving: 252 Calories (kcal); 1g Total Fat; (4% calories from fat); 4g Protein; 64g Carbohydrate; 0mg Cholesterol; 19mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 4 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 1

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