Free Recipe Spicy Root And Lentil Casserole
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Spicy Root And Lentil Casserole Recipe
1 Onion; chopped
2 Garlic cloves; crushed
700 g Potatoes; cut into chunks
4 Carrots; thickly sliced
2 Parsnips; thickly sliced
2 tb Curry paste or powder
1 l Vegetable stock
10 g Red lentils
sm Bunch fresh coriander;
-roughly chopped
Spicy Root And Lentil Casserole Preparation
1 Heat 2 TBSP of the stock in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened. Tip in the potatoes, carrots and parsnips. Turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden. You may need to add some extra water if the vegetables begin to stick. 2 Stir in the curry paste or powder and the rest of the stock, then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until thickened. 3 Season the casserole, then stir in most of the coriander. Heat through for another minute. Serve sprinkled with coriander, and on a bed of brown rice. Adapted from Good Food Magazine Posted to fatfree digest by andy&shell <andy.shell@virgin.net> on Apr 25, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Spicy Root And Lentil Casserole?
If you know a better Spicy Root And Lentil Casserole Recipe please comment below.