Free Recipe Spicy Snow Peas
Recipe Type: E Recipes
Recipe Preparation: boil
Cooking Ingredients for Spicy Snow Peas Recipe
3 c Snow peas (stem ends and
-strings removed)
1 tb Dijon-style mustard
2 ts Reduced-sodium soy sauce
1 ts Orange marmalade
1/4 ts Garlic powder
Spicy Snow Peas Preparation
Fill medium saucepan with 1 water: set steamer rack in saucepan. Place snow peas on rack. Bring water to a boil; reduce heat to low. Steam snow peas over simmering water, covered, 6 to 8 minutes, until tender-crisp. Transfer snow peas to medium decorative bowl. Meanwhile, in a small bowl, combine mustard, soy sauce, marmalade and garlic powder. Drizzle mustard mixture over snow peas; toss to coat. Makes 4 servings. Each serving (about 3/4 cup) provides: 1-1/2 Vegetables, 5 Optional Calories. Per serving: 56 calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 218 mg Sodium, 10 g Total Carbohydrate, 3 g Dietary Fiber, 3 g Protein, 48 mg Calcium. NOTES : I usually use the microwave to cook the snow peas, instead of a steamer. Try substituting pineapple preserves for the orange marmalade. Recipe by: Weight Watchers Quick Meals Posted to MC-Recipe Digest V1 #646 by Julia West <classact@techie.com> on Jun 20, 1997
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Spicy Snow Peas?
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