Free Recipe Spicy Southwestern Pasta #2
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Spicy Southwestern Pasta #2 Recipe
1-1/2 ts Cumin
2 cn 14-ounce tomato Puree
1 lg Onion; finely chopped
3 Cloves garlic; minced
1/4 ts Salt
1/4 ts Freshly ground pepper
1/4 ts Red pepper flakes (or red
-Chili) to taste
2 ts Chili powerd
2 ts Oregano (dried and crushed)
1 cn 16-ounce red Enchilada
-sauce; your choice On mild
-or hot
1 cn 16-ounce beans (I Used
-Pintos)
1 cn 16-ounce corn Kernels
1 lb Pasta of your choice
6 oz Reduced or fat-free cheddar
-Cheese *optional*
Spicy Southwestern Pasta #2 Preparation
JEANNE JONE”S _COOK IT LIGHT In a medium to large pot, over medium heat, add cumin and toast until you can smell the seasoning (if using seeds, until golden brown). Add 3 cups of the tomatoe puree, onion, garlic, salt, pepper, chili and pepper flakes, and oregano. Mix well, bring to a simmer. Reduce to a low heat, cook covered for 25 minutes. Add the remaining ingreadients, excluding the cheese and pasta. Mix well, cook for 10 minutes, add your cooked pasta. Or … place 1 cup of the cooked pasta on a plate and top each serving with the sauce. Sprinkle each plate with cheese, and serve. Cilantro spriggs look great as garnish! From: larcherr@craft.camp.clarkson.edu (Roxanne Larcher) Fatfree Digest [Volume 9 Issue 22] July 13, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV Date: Mon, 24 Jun 1996 23:51:17 -0400 From: BobbieB1@aol.com MM-Recipes Digest V3 #179 From the MealMaster recipe list.
Cooking Temperature:
Recipe Serves: 4
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