Free Recipe Spicy Spinach 2
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Spicy Spinach 2 Recipe
1 tb Canola oil
1/2 ts Indian five-spice
1/4 ts Turmeric
1 lb Well rinsed fresh spinach
Stemmed and shredded
1/4 ts Garam masala
Salt to taste
Spicy Spinach 2 Preparation
4 SERVINGS VEGAN The combination of fresh spinach and spices is common in many parts of India. It”s a simple but flavorful dish that can be matched with the Roasted Potatoes and Pa pads with Fresh Cilantro Chutney for a quick meal. In large skillet, heat oil over medium heat. Add five-spice and stir several seconds. Stir in turmeric. Add spinach and reduce heat to low. Cover and cook just until spinach is wilted, 3 to 5 minutes. Add garam masala and salt and mix well. Remove from heat. Serve hot. PER SERVING: 53 CAL.; 3G PROT.; 4G TOTAL FAT (0 SAT. FAT); 3G CARB.; 0 CHOL.; 9MG SOD.; 1 G FIBER. Recipe by: Vegetarian Times Magazine, April 1998, page 52 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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