Free Recipe Pineapple-Mustard Stir-Fry
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Pineapple-Mustard Stir-Fry Recipe
1/2 Yellow onion
1/2 Red bell pepper
1/2 Yellow bell pepper
1 c Sliced mushrooms (fresh)
3 Cloves garlic
2 Scotch Bonnet peppers
10 Green Thai peppers
3 tb Soy sauce
3 tb Sherry (maybe a few splashes
-later)
Oregano
Parsley flakes
2 tb Corn starch
1 cn (small) pineapples
1 Squirt French s mustard
Spaghetti noodles
Pineapple-Mustard Stir-Fry Preparation
The other night I was playing with my wok, throwing in food that I had in the fridge. What came out tasted surprisingly good. here are approximate ingredients: Put the following into a bowl to marinate with Soy Sauce and Sherry: Bell peppers strips, crushed or minced garlic cloves, chopped onion, Oregano (as much as you like), Parsley Flakes (2 Tbs or more), Sliced Mushrooms, and Scotch Bonnet Peppers. Let marinate for at least 30 minutes. Cook Noodles as directed on package. Heat wok with a little oil (Mongolion Fire Oil, or stir fry oil). Add Bowl contents, whole thai peppers, and stir fry. After about a minute or so, add some corn starch, and maybe some more sherry. After another minute or so, Add a large squirt of Frenches Mustard. Things should take on a yellow tint now. Add small can of Pineapples (Juice and all) to the mix. Let simmer until sauce thickens (cover wok if possible-the thai peppers will steam and have a softer, blended flavor). Spoon onto noodles and enjoy. Jonathan Moravek <jmoravek@acpub.duke.edu> CHILE-HEADS ARCHIVES From the Chile-Heads recipe list.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Pineapple-Mustard Stir-Fry?
If you know a better Pineapple-Mustard Stir-Fry Recipe please comment below.