Free Recipe Pineapple-Rum Frozen Yogurt
Recipe Type: Free Recipes
Recipe Preparation: stir
Cooking Ingredients for Pineapple-Rum Frozen Yogurt Recipe
1 cn (8 ounces) crushed
-pineapple, drained
3 tb Dark rum
1 tb Packed brown sugar
1 pt Non-fat vanilla frozen
-yogurt, softened
4 tb Sweetened; flaked coconut,
-toasted, optional
Pineapple-Rum Frozen Yogurt Preparation
Chicago Tribune Preparation time: 30 minutes Yield: 2 cups, 4 servings 1. Combine pineapple, rum and brown sugar in small bowl. Let stand 10 minutes. 2. Place frozen yogurt in large bowl. Mix in pineapple-rum mixture using a potato masher. Cover and freeze 15 minutes, or until ready to serve. 3. Scoop frozen yogurt into 4 serving dishes and top with toasted coconut, if desired. Serve immediately. Note: Toast coconut in a small, dry skillet until golden, stirring often, about 5 minutes. (Each tablespoon of coconut adds 15 calories and 1 gram of fat.) Nutrition information per serving: Calories …… 145 Fat …………. 0 g Cholesterol .. 0 mg Sodium …… 80 mg Carbohydrates .. 26 g Protein ……. 6 g Posted to TNT – Prodigy”s Recipe Exchange Newsletter by Rrairie@aol.com on Aug 27, 1997
Cooking Temperature:
Recipe Serves: 1
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