Free Recipe Pinto Beans and Squash Stew
Recipe Type: S Recipes
Recipe Preparation: bake
Cooking Ingredients for Pinto Beans and Squash Stew Recipe
1 lb Dried pinto beans
Salt
1 sl Salt pork (1/4×2 )
1/4 Onion, chopped
2 Garlic cloves, minced
Pepper
4 sl Bacon, cubed
1 Jalapeno chili, seeded and
-minced
2 Green onions, minced
1 Butternut squash, peeled and
-cubed
1 c Beef stock
1/2 Red onion, finely diced
1/4 c Chopped cilantro
3/4 c Sour cream
Pinto Beans and Squash Stew Preparation
Cover pinto beans and 1 teaspoon salt with 3 of boiling water in large pot. Add salt pork, onion and garlic. Cover and bake at 250”F. until beans are cooked, 2 to 2 1/2 hours. Season to taste with salt, if necessary, and pepper. Keep warm. Cook bacon with jalapeno and green onions over low heat in large saute pan until bacon is crisp. Add squash and stock. Cover and cook until squash is just tender, about 1/2 hour. Combine beans and squash and mix gently but well. Do not smash beans or squash. Spoon beans and squash into 6 serving bowls. Sprinkle each with red onion, cilantro and 2 tablespoons sour cream. Each serving contains about: 456 calories; 325 milligrams sodium; 25 milligrams cholesterol; 18 grams fat; 57 grams carbohydrates; 20 grams protein; 5.45 grams fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
Cooking Temperature:
Recipe Serves: 6
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