Free Recipe Plantain Salad
Recipe Type: R Recipes
Recipe Preparation:
Cooking Ingredients for Plantain Salad Recipe
Sunflower oil for deep-fry
1 Plantain; peeled and sliced
Good handful roughly chopped
-parsley
4 tb Extra virgin olive oil
Half a lemon; juice of
Salt and freshly ground
-black pepper
Plantain Salad Preparation
1 Heat the oil in a heavy-based saucepan. Fry the plantain in the oil until crisp and golden. Drain well on kitchen paper. 2 Combine with the parsley, olive oil, lemon, salt and freshly ground black pepper. Converted by MC_Buster. Per serving: 696 Calories (kcal); 55g Total Fat; (67% calories from fat); 2g Protein; 57g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 4 Fruit; 11 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Plantain Salad?
If you know a better Plantain Salad Recipe please comment below.