Poached Salmon 2 Recipe

Free Recipe Poached Salmon 2

Recipe Type: S Recipes

Recipe Preparation: microwave

Cooking Ingredients for Poached Salmon 2 Recipe

1 6 Oz. Salmon Steak OR
Filet
1 c Water

Poached Salmon 2 Preparation

Rinse Salmon Under Cold Water. Pat Dry. Place Salmon & Water in A 10 X 6 X 2 in Baking Dish. Cover With Plastic Wrap, Turning One Corner Back To Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A Half Turn, Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Fat, 3.2, Chol. 30.

Cooking Temperature:

Recipe Serves: 2

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