Free Recipe Poached Trout in a Bag

Recipe Type: F Recipes

Recipe Preparation: cook

Cooking Ingredients for Poached Trout in a Bag Recipe

1 tb Olive oil
1 Fresh trout -; (6 to 8 oz)
1 tb Chopped fresh parsley
1/2 ts Dried whole dillweed
2 tb Dry white wine
2 ts Fresh squeezed lemon juice
Freshly-ground black pepper;
-to taste

Poached Trout in a Bag Preparation

Brush a bit of olive oil on the trout. Sprinkle the remaining ingredients on the trout and place in a plastic cooking bag. Be sure to poke a hole in the bag. Cook at 5 for 8 to 10 minutes, turning once during the cooking. Let stand a few minutes before removing from the bag. Comments: This will work with any small fresh fish. You are not using a great deal of oil for frying, so this is a very healthy dish. Further, since you are using white wine and lemon juice, you can eliminate salt altogether; this dish will not need it. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 08-05-1992 issue – The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD – jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 09-02-1995 Recipe by: Jeff Smith Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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