Free Recipe Pocket Meals on the Run
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Pocket Meals on the Run Recipe
8 Frozen chicken tenderloins;
-boneless/skinless
1 c Water
1 c Uncle Ben s Instant Rice
1/3 c Oil and vinegar; or Italian
-Salad Dressing
1/2 c Feta cheese; crumbled
4 Pita breads; halved
1 c Lettuce; shredded
2 Plum tomatoes; chopped
1/4 c Ripe olives; sliced
Pocket Meals on the Run Preparation
Cut frozen tenderloins into 1 inch pieces. Spray large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add water. Bring to a boil; add rice. Cover, remove from heat; let stand 5 minutes, or until liquid is absorbed. Stir in salad dressing and cheese. Fill pita bread halves with lettuce and chicken rice mixture. Top with tomatoes and olives. Typed and Busted by Carriej999@AOL.com Recipe by: Tyson and Uncle Ben”s Posted to MC-Recipe Digest by Carriej999 <Carriej999@aol.com> on Mar 28, 1998
Cooking Temperature:
Recipe Serves: 4
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