Free Recipe Polenta Soup
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Polenta Soup Recipe
1/4 c Olive oil
1 md Size onion; finely chopped
2 Cloves garlic; minced
2 c Italian plum tomatoes;
-chopped
6 c Chicken broth or water
10 oz Package frozen corn kernels;
-thawed
4 oz Can chopped green chilies
1/2 c Coarse yellow cornmeal
1/4 c Fresh cilantro leaves
1 tb Lime juice; (up to 2)
1/2 c Shredded sharp cheddar
-cheese
1/2 c Finely diced green bell
-pepper
Salt and pepper
Polenta Soup Preparation
COOKING MONDAY TO FRIDAY SHOW # MF6630 Heat the oil in a medium saucepan over medium heat. Add the onion and saute for about 3 minutes. Add the garlic, tomatoes, broth, corn and chilies. Bring the liquid to a simmer then cover the pan and cook gently over low heat for 15 minutes. Meanwhile rinse and mince the cilantro. While whisking constantly, slowly drizzle the cornmeal into the simmering soup, Simmer gently uncovered until thickened, about 10 minutes. Stir the bottom on occasion to make sure the cornmeal isn”t sticking. Season the soup to taste with salt and pepper. Right before serving stir in the lime juice. Portion out and garnish if you wish with cheddar cheese, cilantro and chopped green bell pepper. Yield: 4 servings VARIATION -You can enrich it with cubed smoked ham or roasted pork by molony <molony@scsn.net> on Mar 09, 1998
Cooking Temperature:
Recipe Serves: 1
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