Free Recipe Polynesian Meatballs 2
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Polynesian Meatballs 2 Recipe
1 lb Lean ground beef
1-1/2 c Fresh bread cubes
2 Eggs; beaten
1/4 c Finely chopped onion
1/4 c Chopped almonds
3 tb Soy sauce
1 tb Water
1 cn Crushed pineapple; (13 1/4
-ounce)
2 tb Vinegar
2 tb Cornstarch
1 md Green bell pepper; chopped
Hot cooked rice
Polynesian Meatballs 2 Preparation
Combine beef, bread cubes, eggs, onions, almonds, 1 tablespoon soy sauce, water and pepper, mixing well. Shape into balls the size of walnuts. Place in a single layer in 8 x 12 inch, or 10 inch square, casserole. Microwave at high (100%) 8 to 10 minutes, rearranging after half the cooking time. Drain off drippings. Drain juice from pineapple and add enough water to make 11/2 cups liquid. In a small bowl mix pineapple juice and vinegar. Microwave at high (100%) 3 minutes. Combine cornstarch and 2 tablespoons soy sauce. Add to pineapple juice mixture. Microwave at high (100%) until juice is thickened, 3 to 4 minutes, stirring once. Stir in green pepper. Spoon over meatballs. Cover. Microwave at high (100%) until green pepper is tender, 4 to 5 minutes. Serve over rice. Makes 6 servings. Recipe by: diane@keyway.net Volume 01 Number 212 by Diane Geary <diane@keyway.net> on Nov 7, 1997
Cooking Temperature:
Recipe Serves: 6
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