Free Recipe Pork And Green Bean Stew

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Pork And Green Bean Stew Recipe

3 tb Canola Oil
All-purpose Flour seasoned
-with Salt; Black, and
-Cayenne Peppers
1-1/2 lb Lean Pork; cut into small
-cubes
1 md Onion; diced
2 c Chicken Broth
2 lb Fresh Green Beans; trimmed
-and cut into 2-inch pieces
6 Potatoes; peeled and cubed
1 ts Gravy darkener; (Optional)

Pork And Green Bean Stew Preparation

Pre-heat oven to 300-F degrees. Warm canola oil in a 4-quart oven-proof stock pot or Dutch Oven over medium-high heat setting. While oil is warming, combine about a half-cup of flour with the seasonings and dredge the cubed pork in the mixture. Brown the pork well in the warm oil. When the pork is browned to your satisfaction, add onion and saute until softened, about 3 to 5 minutes. Add chicken broth. Cover pot; bake about 40 minutes, then add the green beans and potatoes and bake for another hour or more, until everything is nice and tender. Darken the gravy if you wish, and if the dish is a bit dry. add more broth. Season with salt and pepper to taste, and serve warm. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day <recipe-a-day@bignetwork.com> on Apr 30, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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