Free Recipe Pork and Peppers
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Pork and Peppers Recipe
5 oz Oriental curly noodles, (1
-package)
1 lb Pork tenderloin
3 tb Low-sodium soy sauce,
-divided
1/2 c Unsweetened orange juice
2 tb Balsamic vinegar
1 tb Honey
2 ts Cornstarch
1/4 ts Freshly ground pepper
Vegetable cooking spray
1-1/2 c Cubed red bell pepper
1-1/2 c Cubed yellow bell pepper
Pork and Peppers Preparation
Cook noodles according to package directions, omitting salt and fat. Drain and set aside. Trim fat from pork. Cut pork into 3/4-inch cubes. Combine pork and 1 tablespoon soy sauce; stir well, and set aside. Combine remaining soy sauce, juice, and next 4 ingredients; stir well, and set aside. Coat a large nonstick skillet with cooking spray, and place over high heat until hot. Add pork mixture; stir-fry 1-1/2 minutes or until browned. Remove pork from skillet; set aside. Add bell peppers to skillet; stir-fry 2 minutes. Return pork to skillet; add juice mixture. Bring to a boil, and cook 1 minute, stirring constantly. Add noodles; cook 1 minute or until heated. Yield: 4 servings (serving size: 1-1/2 cups). Per serving: 332 Calories; 6g Fat (15% calories from fat); 30g Protein; 40g Carbohydrate; 107mg Cholesterol; 429mg Sodium Recipe by: Cooking Light, Jan/Feb 1994, page 84 Posted to MC-Recipe Digest V1 #393 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Pork and Peppers?
If you know a better Pork and Peppers Recipe please comment below.