Free Recipe Alfredo Sauce
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Alfredo Sauce Recipe
2 c Nonfat Cottage Cheese
3 tb Grated Parmesan Cheese
2 tb * Butter-flavored Granules
1/2 c Evaporated Skimmed Milk
1/2 ts Chicken-flavored Bouillon
-Granules
1/2 ts Dried Basil
1/2 ts Ground Black Pepper
1 D Ground Red Pepper
Alfredo Sauce Preparation
Serving Size : 6-8 Combine all ingredients in container of an electric blender; process until smooth, stopping once to scrape down sides. Pour into a small saucepan; cook sauce over low heat, stirring constantly, until thoroughly heated. Makes 2 3/4 cups. Per serving (3 1/2 ounces): Calories 86 (8% from fat), Fat 0.8g )0.5g saturated), Cholesterol 6mg, Sodium 495mg, Carbohydrate 6.8g, Fiber 0g, Protein 13.1g. * I used 2 Tbsp margarine instead since we don”t have butter-flavored granules. From: Debra Antes Date: 05-31-94 Volume 01 Number 480 by Jan Crow <jccrow@hypercon.com> on Jan 08, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Alfredo Sauce?
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