Pork Chops Dijon Recipe

Free Recipe Pork Chops Dijon

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Pork Chops Dijon Recipe

4 Pork loin chops; 1/2 thick
1 md Onion;
3 tb Dijon-style mustard;
2 tb Italian salad dressing; *
1/4 ts Pepper;

Pork Chops Dijon Preparation

* low-calorie dressing PER SERVING: 248 cal., 25g Pro., 2g Carbo., 14g fat, 80mg Chol., 390 Sodium Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS diabetic

Cooking Temperature:

Recipe Serves: 4

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