Free Recipe Pork Fried Rice
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Pork Fried Rice Recipe
1-1/2 tb Vegetable oil; divided
2 Eggs; beaten
1 c Diced fully cooked ham
-OR- raw boneless pork
1 c Finely chopped mushrooms
– (fresh)
1/2 c Thinly sliced green onions
– including tops
3 c Cooked brown rice; cooled
1 tb Soy sauce
Pork Fried Rice Preparation
In large skillet or wok, heat 1/2 tablespoon oil over medium heat. Add eggs and cook without stirring until set. Invert skillet over baking sheet to remove cooked eggs; cut into 1-1/2 x 1/2-inch strips. In same skillet, heat remaining oil over medium-high heat. Stir-fry ham, mushrooms, and green onions in oil three minutes, or until mushrooms and onions are tender. Stir in cooked rice and egg strips; sprinkle with soy sauce. Toss lightly; heat thoroughly. Each serving provides: * 278 calories * 14.1 g. protein * 10.4 g. fat * 31.3 g. carbohydrate * 719 mg. sodium * 156 mg. cholesterol NOTE: Optional ingredients are omitted from the nutritional calculations. When ingredient options appear in a recipe, the first ingredient choice is used for calculation. Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias usarice
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Pork Fried Rice?
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