Free Recipe Pork with Mustard Sauce
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Pork with Mustard Sauce Recipe
4 Boneless center-cut loin
-pork chops, (4-ounce)
1-1/2 ts Worcestershire sauce
1/4 ts Salt
1/8 ts Pepper
1/2 c Sliced onion
Separated into rings
1 Clove garlic, minced
1-1/2 tb All-purpose flour
1/4 ts Dried thyme
2/3 c Low-salt chicken broth
2 ts Country-style Dijon mustard
Pork with Mustard Sauce Preparation
Trim fat from pork. Brush Worcestershire sauce over pork, and sprinkle with salt and pepper; set aside. Combine the onion and garlic in an 8-inch square baking dish; stir well. Cover with wax paper, and microwave at high for 2 minutes. Stir flour and thyme into onion mixture; gradually add broth and mustard, stirring with a wire whisk until blended. Arrange pork on top of onion mixture, spoke-fashion, with ends pointing toward center of dish. Cover and microwave at HIGH 7 minutes, rearranging pork and stirring the onion mixture every 3 minutes. Let stand, covered, 5 minutes. Yield: 4 servings (serving size: 1 pork chop and 3 tablespoons mustard sauce). Per serving: 249 Calories; 14g Fat (52% calories from fat); 25g Protein; 5g Carbohydrate; 75mg Cholesterol; 340mg Sodium Recipe by: Cooking Light, June 1995, page 121 Posted to MC-Recipe Digest V1 #432 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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