Free Recipe Potato – Spinach Bake
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Potato – Spinach Bake Recipe
4 Baking potatoes
3/4 c Tofu
1 pk Frozen chopped spinach
3/4 c Nonfat yogurt
1 lg Onion; diced
1 Clove garlic
1/2 ts Salt
1/2 ts Pepper
Potato – Spinach Bake Preparation
Cook potatoes in oven or microwave until done. Defrost the spinach and drain off most of the liquid. Sauti the onion and garlic. Scoop potatoes from their skins and mash. Combine potatoes with the rest of the ingredients. Spoon into a sprayed casserole dish and microwave for about 15 minutes or bake in a regular oven at medium heat until just starting to brown. Hanneman Fri, 06/12/98 Surfing Expedition 167 cals, 2.2g fat Notes: Personal Collection at the ADVANCED LIFE SUPPORT PROGRAM NASA Johnson Space Center Recipe by: Book (unknown) By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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