Free Recipe Saute Florentine
Recipe Type: V Recipes
Recipe Preparation:
Cooking Ingredients for Saute Florentine Recipe
3 oz Sunflower flour
2 ts Onions; minced
1/3 ts Thyme
1/3 ts Oregano
1/2 ts Salt
1/2 ts Soy sauce
2 tb Sunflower oil
3 oz Spinach; coarsely chopped
3 oz Artichoke hearts, marinated;
-chopped into bite-size
-pieces
3 oz Celery; chopped into bite-
-size pieces
3 oz Brown rice; cooked
Saute Florentine Preparation
Combine flour with onion, thyme, oregano, salt, soy sauce, and oil. Mix well. Saute flour mixture with vegetables and sunflower oil in skillet or wok. Add rice and saute for 7 minutes. From the files of DEEANN#E From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 2
How Do You Cook Saute Florentine?
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