Free Recipe Sauteed Parmesan Chicken
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Sauteed Parmesan Chicken Recipe
1/2 c Flour
1/4 c Grated parmesan cheese
1 ts Dried oregano
1 Egg white
4 Boned and skinned chicken
-breast halves
4 ts Olive oil
1 ds Pepper
1 ds Paprika
Sauteed Parmesan Chicken Preparation
1. In shallow dish or pie pan, combine flour, cheese and oregano; mix well. In another shallow dish, beat egg white until foamy. Dip each chicken breast half in egg wite; dip in flour mixture to coat, shaking off excess. 2. Generously spray large nonstick skillet white nonstick cooking spray. Add oil; heat over medium-high heat for 2 to 3 minutes or until very hot. Add chicken; sprinkle with pepper and paprika. Cook 6 minutes. 3. Turn chicken; sprinkle again with pepper and paprika. Cook an additional 6 minutes or until chicken is golden brown, fork-tender and its juices run clear Recipe by: Pillsbury Posted to EAT-LF Digest by lexi@ibm.net <lexi@ibm.net> on May 24, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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