Free Recipe Sauteed Sweet Potatoes and Peppers
Recipe Type: P Recipes
Recipe Preparation: boil
Cooking Ingredients for Sauteed Sweet Potatoes and Peppers Recipe
1-1/2 lb Sweet potatoes; peeled and
-cut into 1/2 inch cubes
2 c Chopped onions
1 lg Red bell pepper; finely
-chopped
1/3 c Water
1/2 ts Salt
1 ds Pepper
1/4 c Chopped fresh chives
Sauteed Sweet Potatoes and Peppers Preparation
1. In large nonstick skillet, combine all ingredients except chives. Bring to a boil. 2. Reduce heat to medium; cover and cook 13 to 15 minutes or until potatoes are tender. Sprinkle with chives. Calories: 82 (3% from fat) Fat: .3g Cholesterol: 0mg Carbohydrate: 19g Fiber: 3g Sodium: 143mg NOTES : I ended up using 2 pans since it wouldn”t fit into 1 nicely. I also found that I needed to use more water, approximately 1 cup per pan which cooked off. Recipe by: Fast & Healthy, December 1997 Posted to EAT-LF Digest by Lisa Whittington <esordliw@pacbell.net> on Apr 15, 1998
Cooking Temperature:
Recipe Serves: 8
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