Free Recipe Savory Ham and Apple Dutch Baby
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Ingredients for Savory Ham and Apple Dutch Baby Recipe
Vegetable cooking spray
2 ts Vegetable oil
1/2 c Chopped onion
1 ts Sugar
2 c Peeled chopped Golden
-Delicious apple
1 c Diced lower-salt deli ham,
-(5 ounces)
1/4 ts Pepper
1 c Skim milk
3/4 c All-purpose flour
1/4 ts Salt
3 Eggs
Savory Ham and Apple Dutch Baby Preparation
Wrap handle of a large nonstick skillet with aluminum foil. Coat skillet with cooking spray; add oil, and place over medium heat until hot. Add onion and sugar; saute 10 minutes or until browned. Add apple, ham, and pepper; saute 6 minutes or until apple is tender. Remove from heat. Combine milk and next 3 ingredients in container of an electric blender; cover and process until smooth. Pour over apple mixture. Bake at 425 deg for 18 minutes or until slightly puffed and golden. Let stand 2 minutes before serving. Yield: 6 servings (serving size: 1 wedge). Per serving: 170 Calories; 5g Fat (27% calories from fat); 10g Protein; 20g Carbohydrate; 102mg Cholesterol; 472mg Sodium Serving Ideas : Cut into 6 wedges. Recipe by: Cooking Light, Mar/Apr 1993, page 80 Posted to MC-Recipe Digest V1 #429 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 6
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