Free Recipe Savoury Onion Tart
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Savoury Onion Tart Recipe
Pre baked flan shell
30 g Margarine
1/4 kg Medium onions
2 Cloves garlic
1/4 kg Firm tofu
200 ml Soya milk
Salt and pepper to taste
1/2 ts Freshly-grated nutmeg
Savoury Onion Tart Preparation
1. Put the margarine to melt in a frying pan over a low heat. 2. Meanwhile, skin and finely dice the onions, add to the pan and saut‚ for a few minutes. 3. Skin md crush the garlic and stir it in with the onions. 4. Continue cooking till the onions are just transparent but not yet beginning to brown. Remove from heat and set aside. 5. Coarsely dice the tofu and put it in a blender. 6. Add the cooked onions and garlic to the blender, together with the soya milk, salt and pepper to taste and blend to a smooth cream. 7. Pour the onion mixture into the flan shell, smooth the top, sprinkle with the ground nutmeg and bake in the middle of a moderate oven 177oC/350oF/Gas Mark 4 until the top begins to brown (about 1/2 hour). This is equally good hot, straight from the oven, or chilled. Converted by MC_Buster. NOTES : Allow 50 minutes to prepare (if you have pre-baked the flan shell). Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 8
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