Scallops in Blue Cornmeal Recipe

Free Recipe Scallops in Blue Cornmeal

Recipe Type: Free Recipes

Recipe Preparation:

Cooking Ingredients for Scallops in Blue Cornmeal Recipe

Scallops
Blue cornmeal
Butter
Salt and pepper

Scallops in Blue Cornmeal Preparation

Season the scallops with salt and pepper. Bread in the blue cornmeal and then saut‚ in the butter until firm. Converted by MC_Buster. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 1

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