Free Recipe Scallops in Lemon Butter
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Scallops in Lemon Butter Recipe
1 lb Scallops, fresh or thawed
2 tb Butter or margerine
pn Basil
pn Crushed rosemary
1/4 ts Salt
2 tb Lemon juice
Paprika
Scallops in Lemon Butter Preparation
On high power, melt butter or margerine in a glass dish (8 pan works well) with rosemary, basil and salt for one minute. Add scallops and lemon juice and stir well to coat. Reduce heat to medium (60%) power, cover with waxed paper and cook 7-8 minutes until scallops are tender and white. Stir twice during cooking time. Sprinkle with paprika, cover with waxed paper and let carry over cook for 5 minutes. Serve and enjoy. 1 serving = 1-1/2 fat exchange : 3 fat-meat exchange : 235 calories : 0 g carbohydrate : 21 g protein : 16.5 g fat Posted to MM-Recipes Digest V3 #275 Date: Sun, 6 Oct 1996 21:41:24 -0600 From: netdir@cyberspc.mb.ca (S.Pickell)
Cooking Temperature:
Recipe Serves: 4
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