Free Recipe Sea Legs and Pasta

Recipe Type: F Recipes

Recipe Preparation: bake

Cooking Ingredients for Sea Legs and Pasta Recipe

1 lg Onion; diced
1 md Red bell pepper; diced
1-1/2 tb Vegetable oil
1-1/2 lb Sea Legs; we call this fake
-fish at my house
1 cn Hel. Choice Cream of Roasted
-Garlic Soup, 10 1/2 ounces
3/4 cn Skim milk
1 c Frozen green peas; slightly
-thawed
4-1/2 oz Thin spaghetti or angel hair
-pasta, cooked
Coarsely ground pepper; to
-taste
Ground red pepper; to taste

Sea Legs and Pasta Preparation

Mix soup and skim milk with a whisk until smooth. Set aside. In a 10 inch skillet, saute diced onion and red pepper in vegetable oil until nearly soft. Break up Sea Legs and add to skillet. Stir in soup mixture and peas. Season to taste with black and red pepper. Simmer until heated through. Serve over warm pasta. This would also be great mixed with smaller pasta like twists or mini shells and baked in a casserole. Recipe by: Gail Shermeyer Original Posted to MC-Recipe Digest V1 #744 by 4paws@netrax.net (Shermeyer-Gail) on Aug 14, 1997

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Sea Legs and Pasta?

If you know a better Sea Legs and Pasta Recipe please comment below.