Free Recipe Sea Scallops with Garlic and Tomatoes
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Sea Scallops with Garlic and Tomatoes Recipe
1-1/4 lb Fresh sea scallops cut in
-half if large
1/4 c Milk
1/4 c Flour for dredging
Salt and fresh ground pepper
2 tb Olive oil
2 ts Finely chopped garlic
2 c Diced fresh ripe tomatoes;
-peeled and seeded
2 tb Red wine vinegar
2 tb Vegetable oil
1/2 c Coarsely chopped basil
-leaves or parsley
Sea Scallops with Garlic and Tomatoes Preparation
From: HallieByrd <HallieByrd@aol.com> Place the scallops in a bowl and add the milk. Stir to coat and let stand briefly. Place the flour in a flat dish. Add salt and pepper; blend well. Drain the scallops and dredge them in the flour mixture. Place the flour- coated scallops in a large sieve. Shake to remove any excess flour. Scatter the scallops onto a sheet of foil or wax paper so that they don”t touch, or they may stick together the olive oil in a saucepan. Add the garlic, tomatoes, salt and pepper. Add the vinegar and bring to a sizzle. Simmer about 2 minutes. Heat the vegetable oil over high heat in a non-stick skillet large enough to hold the scallops in one layer. Add the scallops and cook, stirring, until lightly browned, about 4 minutes. Spoon equal portions of the scallops onto warm plates and pour some of the tomato sauce over each portion. Sprinkle each with an equal amount of chopped basil or parsley and serve with noodles. by jeryder@juno.com on Mar 17, 1998
Cooking Temperature:
Recipe Serves: 1
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