Free Recipe Seafood Enchilada
Recipe Type: Free Recipes
Recipe Preparation: chill
Cooking Ingredients for Seafood Enchilada Recipe
3 Corn tortillas
Cumin
Salt and pepper
Dried thyme
Chilli powder
Arrowroot
Chives
Seafood
Cream cheese
Rice; mixed with onions,
; garlic, chilli
; powder and pepper
Sour cream
Lemon juice
Seafood Enchilada Preparation
Toast the cumin, pepper, dried thyme and chilli powder in a hot pan. Add the arrowroot, water, and salt to taste, creating an enchilada sauce. Seperately, mix together the chives, lemon juice, seafood and cream cheese. Place this mixture on a tortilla and roll up carefully keeping ingredients inside. Serve these on a plate and add the enchilada sauce and the rice mixture. Add some salsa sauce on the side along with some sour cream and sprinkled coriander. Converted by MC_Buster. Per serving: 167 Calories (kcal); 2g Total Fat; (9% calories from fat); 4g Protein; 35g Carbohydrate; 0mg Cholesterol; 121mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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