Free Recipe Seafood Jambalaya 2
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Seafood Jambalaya 2 Recipe
1 tb Polyunsaturated oil
1 Onion; chopped
300 g Easy-cook; long grain white
; rice (10 oz)
450 ml Water; ( 3/4 pint)
1/4 ts Tabasco sauce
1 Green pepper; de-seeded and
; sliced
1/2 Red pepper; de-seeded and
; sliced
150 g Frozen sweetcorn; (5oz)
250 g Squid; cleaned and cut
; into rings (8oz)
125 g Peeled prawns; thawed if
-frozen
; (4oz)
4 lg Shell on prawns; thawed if
-frozen,
; to garnish
Seafood Jambalaya 2 Preparation
Heat the oil in a large saucepan, add the onion and fry over a medium heat for 5 minutes or until soft. Add the rice and cook for 2 minutes. Add the water and Tabasco, cover, reduce the heat and simmer for 10 minutes. Add the peppers to the pan with the sweetcorn, squid and peeled prawns. Add a little more water, if necessary, re-cover and cook for 5 minutes. Transfer to a large warmed serving dish, garnish with the shell-on prawns and serve. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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