Free Recipe Seitan and Onions
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Seitan and Onions Recipe
3 4-oz. pieces cooked Seitan
3 tb Vegetable oil
3 c Half moon sliced onions
1/4 ts Ground black pepper (opt.)
2 tb Tamari soy sauce
1-1/4 c Vegetable stock or water
Seitan and Onions Preparation
Prep time: 15 to 25 minutes Slice onions and set aside. Saute Seitan in oil at high heat to brown. When the Seitan starts to brown, add the onions and saute a few minutes, then add the rest of the ingredients, cover and cook until liquid is reduced to almost nothing. Serve while hot as is with a grain or bread of your choice. This recipe has been developed by Bro. Ron Pickarski as part of his work toward being a participant and finalist in the Culinary Olympics held in Frankfurt, Germany. Source: Arrowhead Mills Seitan Quick Mix tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias am
Cooking Temperature:
Recipe Serves: 3
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