Free Recipe Seitan and Onions over Mashed Potatoes
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Seitan and Onions over Mashed Potatoes Recipe
5 Potatoes, peeled and chopped
5 c Water
1 Onion, peeled and finely
-chopped
2 ts Oil
Salt and pepper to taste
1 pk (8 ounce) of seitan, drained
-and chopped into bite-size
-pieces
Seitan and Onions over Mashed Potatoes Preparation
This is an excellent alternative to onions with beef. Place potatoes and water in a large pot ans simmer over medium heat until potatoes are tender (about 30 minutes). Drain and mash potatoes. While potatoes are cooking, saute onion in oil for 2 minlutes. Add seitan and seasonings. Stir-fry 5 minutes longer. Serve seitan and onions over mashed potatoes. Serves 3. Posted to JEWISH-FOOD digest V97 #086 by Steve and Marilyn Kerman <sdkerman@hevanet.com> on Mar 14, 97
Cooking Temperature:
Recipe Serves: 1
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