Free Recipe Senegal Stew with Millet
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Senegal Stew with Millet Recipe
2 tb Vegetable oil
2 c Cabbage,coarsely chopped
1 c Onion,chopped
2 x Garlic cloves,minced
1/4 ts Ground red pepper
1/2 ts Curry powder
1/4 ts Thyme
14-1/2 oz Tomatoes,whole,peeled(can)
1 c Vegetable broth
2 tb Peanut butter,smooth
2 c Sweet potato,cubed
1-1/2 c Rutabaga,cubed
1 c Carrots,sliced in 1/2 pieces
1 c Chickpeas,cooked
2 c Millet,cooked
Senegal Stew with Millet Preparation
In a 3-qt saucepan, heat the oil over medium-high heat. Add the cabbage,onion,and garlic and cook, stirring until the cabbage is softened. Stir in the red pepper, curry powder and thyme. Stir in the tomatoes, breaking them up with the back of the spoon. Add the broth and peanut butter and stir until completely smooth. Add the potato, rutabaga, carrot and chickpeas. Bring to a boil, reduce the heat and simmer, uncovered, 35 minutes. Serve over millet. ~- From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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