Free Recipe Sesame Ginger Chicken
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Sesame Ginger Chicken Recipe
1 tb Sesame seeds, toasted
2 ts Grated ginger
2 tb Honey
2 tb Reduced-sodium soy sauce
4 (4 oz) skinned, boned
-chicken breast halves
Sesame Ginger Chicken Preparation
vegetable cooking spray thin green onion strips Combine first 4 ingredients in a small bowl; stir well and set aside. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4 inch thickness, using a meat mallet or rolling pin, Coat grill rack with cooking spray; place on grill over medium-hot coals. Place chicken on rack, and cook 4 minutes of each side, basting frequently with soy sauce mixture. Transfer chicken to a serving platter; garnish with green onion, if desired. Yield: 4 servings (about 201 cal per serving) Posted to MM-Recipes Digest by Harrison <littlebear@mindspring.com> on Mar 01, 1998
Cooking Temperature:
Recipe Serves: 4
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