Free Recipe Shallot and Mustard Sauce

Recipe Type: V Recipes

Recipe Preparation: bake

Cooking Ingredients for Shallot and Mustard Sauce Recipe

4 Shallots
2 c Vegetable stock
1/2 c Fennel – chopped
1 ts Nonfat milk powder2
2 ts Dijon mustard
1 ts Tarragon – chopped
Salt and pepper

Shallot and Mustard Sauce Preparation

Preheat the oven to 350 degrees. Bake the unpeeled shallots on a nonstick baking sheet for 35 minutes, or until soft and tender. Peel and chop roughly. In a medium saucepan, combine the vegetable stock, fennel, shallots, and milk powder. Bring to a boil, rduce the heat, and simmer for 30 minutes. Transfer to a food processor andpuree until smooth. Whisk in the mustard and tarragon. Season to taste with pepper and salt. Serve. Serving size=1/4 cup 27 calories 0.4 g fat 0 mg chol 51 mg sod w/o added salt Eat More, Weigh Less, by Dean Ornish, M.D./MM by DEEANNE Recipe By : From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500

Cooking Temperature:

Recipe Serves: 4

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