Free Recipe Shanghai Shrimp-And-Scallop Kebabs
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Ingredients for Shanghai Shrimp-And-Scallop Kebabs Recipe
1/2 lb Fresh sea scallops, (4
-large)
1/2 lb Fresh shrimp, (24 medium)
-peeled with tails intact
1/4 c Dry sherry
2 tb Low-sodium soy sauce
1 ts Bottled minced fresh ginger
-root
1 ts Bottled minced fresh garlic
1 ts Dark sesame oil
1/4 ts Crushed red pepper
4 md Fresh mushrooms
8 Pieces green onions,
-(2-inch)
Vegetable cooking spray
Lime wedges, (optional)
Shanghai Shrimp-And-Scallop Kebabs Preparation
Cut scallops in half crosswise. Combine scallops and shrimp in a bowl; set aside. Combine sherry and next 5 ingredients; pour over seafood. Cover and marinate in refrigerator 30 minutes. Discard mushroom stems, and cut caps in half lengthwise; set aside. Remove seafood from marinade, reserving marinade. Thread 2 scallop halves, 6 shrimp, 2 green onion pieces, and 2 mushroom halves alternately onto each of 4 (12-inch) skewers. Coat grill rack with cooking spray; place rack on grill over medium-hot coals. Place kebabs on grill rack, and cook 4 minutes on each side or until shrimp and scallops are done, basting occasionally with reserved marinade. Yield: 4 servings (serving size: 1 kebab). Per serving: 240 Calories; 3g Fat (12% calories from fat); 27g Protein; 25g Carbohydrate; 105mg Cholesterol; 466mg Sodium Serving Ideas : Serve with lime wedges, if desired. Recipe by: Cooking Light, May 1994, page 114 Posted to MC-Recipe Digest V1 #454 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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