Free Recipe Shapeup Pasta Salad
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Shapeup Pasta Salad Recipe
4 oz Rotini (corkscrew) pasta
1/2 c Broccoli; small florets
1/2 c Zucchini; cut into small
-dice
1/2 c Red pepper; cut into small
-dice
1/2 c Green pepper; cut into small
-dice
1/2 c Carrots; cut into small dice
sm Red onion; peeled and
-chopped
3 tb Fat-free Parmesan cheese;
-grated
3 tb Parsley; finely chopped
1/2 ts Dried oregano
1/2 c Fat-free Italian salad
-dressing
Salt and freshly ground
-pepper to taste
Shapeup Pasta Salad Preparation
1. Cook pasta until al dente in plenty of boiling salted water. Drain and place in a large bowl. 2. Cook broccoli in plenty of boiling salted water until crisp-tender, about 3 minutes. Remove with a slotted spoon, shock to stop cooking, and set aside. Repeat with zucchini, peppers and carrots. 3. Add vegetables to pasta along with provolone and parmesan cheeses, parsley, olives, oregano and dressing. Toss well and adjust seasoning with salt and pepper to taste. Original called for 1 ounce of provolone cheese cut into small cubes and 3 tablespoons of pitted sliced black olives. Recipe by: shapeup web site 8/97 Posted to fatfree digest V97 #199 by Terry & Kathleen Schuller <schuller@ix.netcom.com> on Sep 03, 1997
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Shapeup Pasta Salad?
If you know a better Shapeup Pasta Salad Recipe please comment below.