Free Recipe Black Bean And Corn Salsa/salad
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Black Bean And Corn Salsa/salad Recipe
1 cn (16 oz) black beans (rinsed
-& drained)
1 pk (10 oz) frozen whole kernel
-corn (or 11 oz can niblets;
-drained)
3/4 c Diced red onion
3/4 c Diced sweet red pepper
1/2 c Diced green bell pepper
2 Jalapenos; (seeded & cored)
-minced (or 1 small can
-chopped green chilies,
-drained)
1/4 c Balsamic vinegar
1/4 ts MSG; (optional)
1/3 c Extra virgin olive oil or 1
-Tbsp minced lime zest & 2
-Tbsp lime juice
1/4 c Chopped flat leaf parsley
1/4 c (or less) chopped cilantro
2 tb Chopped fresh mint
1 lg Tomato; chopped
1 ts Dijon mustard
Salt & pepper to taste
1/4 ts Sugar; (optional)
Black Bean And Corn Salsa/salad Preparation
Mix all ingredients, less parsley, & mix well. Refrigerate at 2 to 3 hours (will keep in frig several days) Before serving, bring to room temperature & add parsley. Comparable amounts of dried herbs may be substituted. All amounts given can be changed to your taste. Posted to bbq-digest by heidi anderson <heidi125@mail.snet.net> on Aug 06, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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