Free Recipe Sharifeh Saee s Mahi
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Sharifeh Saee s Mahi Recipe
1-1/4 c Flour
Salt, pepper to taste
1/2 ts Ground saffron
2-1/2 lb Fresh whitefish fillets
Corn oil for frying
Lime wedges for garnish
Sharifeh Saee s Mahi Preparation
Mix flour, salt, pepper and saffron in pie pan. Dredge fish in flour mixture. Heat 2 to 3 tablespoons oil in medium skillet over medium heat. Add enough fish fillets to cover bottom and saute approximately 3 minutes on each side until fish is golden brown. Remove fish to warmed serving platter. Add more oil and repeat until all fish is cooked. Garnish with lime wedges. Makes 8 servings. Each serving contains about: 219 calories; 135 mg sodium; 113 mg cholesterol; 5 grams fat; 15 grams carbohydrates; 27 grams protein; trace fiber; 19% calories from fat. Posted to FOODWINE Digest 25 Jan 97 by Ted D. Conley <tedconley@EARTHLINK.NET> on Jan 25, 1997.
Cooking Temperature:
Recipe Serves: 1
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