Sherried Beef Recipe

Free Recipe Sherried Beef

Recipe Type: M Recipes

Recipe Preparation: cook

Cooking Ingredients for Sherried Beef Recipe

1/4 c Dry sherry
3 tb Soy sauce
3/4 lb Beef top round steak
– sliced into 1/8 strips
2 lg Carrots
– cut into diagonal slices
1 lg Green pepper
– cut into strips
1 md Onion; cut into chunks
2 tb Vegetable oil; divided
1 tb Cornstarch
2 c Hot cooked rice

Sherried Beef Preparation

Combine 1/2 cup water, sherry, and soy sauce; pour over beef and marinate 1 hour. Stir-fry carrots, green pepper and onion in 1 tablespoon oil in large skillet over medium-high heat. Remove from skillet; set aside. Drain beef and reserve marinade. Brown beef in remaining 1 tablespoon oil. Combine cornstarch with reserved marinade. Add vegetable and marinade mixtures to beef; cook, stirring, until sauce is thickened. Serve over hot rice. Each serving provides: * 365 calories * 23.9 g. protein * 10.9 g. fat * 41.5 g. carbohydrate * 3.3 g. dietary fiber * 1080 mg. sodium * 48 mg. cholesterol Source: Light, Lean & Low Fat booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias lllfrice

Cooking Temperature:

Recipe Serves: 4

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