Free Recipe Sherried Orange Chicken
Recipe Type: P Recipes
Recipe Preparation: boil
Cooking Ingredients for Sherried Orange Chicken Recipe
4 Boneless, skinless chicken
-breast halves (about 1 l/2
-pounds)
2 tb Sherry
2 tb Soy sauce
1 tb Packed brown sugar
1 ts Chopped fresh or 1/4
-teaspoon dried oregano
-leaves
2 Cloves garlic, finely
-chopped
1 cn (11 ounces) mandarin orange
-segments, drained and
-liquid reserved
2 ts Cornstarch
2 tb Raisins
2 c Hot cooked rice
1 tb Chopped fresh chives
Sherried Orange Chicken Preparation
Place chicken breast halves in 2-quart microwavable casserole. Mix sherry, soy sauce, brown sugar, oregano, garlic and 1/4 Cup of the reserved orange liquid; pour over chicken. Cover and refrigerate 1 hour, turning once. Arrange chicken, thickest parts to outside edge, in sherry mixture in casserole. Microwave covered on high 11 to 14 minutes, rotating casserole l/2 turn after 5 minutes, until chicken is done. Remove chicken with slotted spoon; keep warm. Mix cornstarch and 2 tablespoons of the remaining orange liquid; stir into hot liquid in casserole. Microwave uncovered 5 to 7 minutes, stirring every minute, until thickened. Strain sauce. Stir in orange segments and raisins. Serve chicken and sauce over rice. Sprinkle wi th chives. 4 servings. Range-top Directions: Place chicken breast halves in glass or plastic bowl or heavy plastic bag. Prepare sherry mixture as directed; pour over chicken. Cover and refrigerate 1 hour tuming once. Remove chicken from sherry mixture; reserve sherry mixture. Heat I teaspoon oil in 10-inch skillet until hot. Cook chicken in oil over medium heat until light brown on both sides. Add sherry mixture; reduce heat Cover and cook about 10 minutes or until chicken is done. Remove chicken with slotted spoon; keep warm. Mix cornstarch and remaining orange liquid; stir into hot liquid in skillet. Heat to boiling, stirring constantly Boil and stir I minute. Stir in orange segments and raisins; heat through. Serve c hicken and sauce over rice. Sprinkle with chives. Nutrition Information Per Serving 1 serving Percent of U.S. RDA Calories 430 Protein 66% Protein, 9 43 Vitamin A 2% Carbohydrate, 9 50 Vitamin C 10% Fat, 9 4 Thiamin 22% Cholesterol mg 100 Riboflavin 10% Sodium, mg 1030 Niacin 100% Potassium, mg 610 Calcium 4% Iron 18% From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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